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Delicious Desserts with a Healthy Twist
2 cups fresh or frozen sliced, hulled strawberries (thawed & patted dry if frozen)
2 cups fresh or frozen blueberries, halved blackberries, or both (thawed & patted dry if frozen)
1 tbsp plus 1 tsp honey
2 tsp ground cinnamon
2 cups water
1 cup uncooked rolled oats
2 cups nonfat plain Greek yogurt
In a medium bowl, gently stir strawberries, blueberries, honey, and cinnamon.
In a medium saucepan over medium‑high heat, bring water and oats to a boil.
Boil 5 minutes, stirring occasionally.
In each parfait glass, layer 1/4 cup oatmeal, 1/4 cup fruit mixture, 1/4 cup yogurt, and 1/4 cup fruit mixture.
Repeat layers and serve.
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