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Citrus Fruits

Stuffed Jack-O-Lantern Peppers

6 large bell peppers

1 lb. lean ground beef (or ground turkey)

1 medium onion chopped

3 cloves of fresh garlic minced

1 can diced tomatoes 24oz (or fresh)

½ cup white rice

½ cup water

1 tsp salt

1 tsp Worcestershire Sauce

½ cup shredded cheddar

Cut the tops from the peppers and remove seeds and core from both the inside and top of peppers.


With sharp paring knife, carve a face in each pepper.


Cook ground beef, garlic and onion in skillet until lightly browned.


Add diced tomatoes (don’t drain it) uncooked rice, water, salt & Worcestershire sauce. Bring to a boil.


Reduce heat and cover. Simmer for about 20 minutes or until rice is cooked.


Remove from heat and stir in the cheese


Fill the peppers with a generous amount of filling. Add the tops back on the peppers once stuffed.


Place in a baking dish with about ¼” of water on bottom.


Cover with tin foil and bake at 375F for 35-40 minutes. If refrigerated, bake 15 minutes longer to ensure it is warm in center.

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